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How bad is it to hold a grudge? We tend to think it’s our business whether we forgive someone or not. After all, it’s only emotions....

(Photo Taken San Jose Costa Rica) As someone who has always had a strong sense of wanderlust, traveling has been an integral part of my...

Lately, I've been thinking about the metaphorical sandcastles we women build and I have two questions to ask you, my dear reader, how...

Yesterday I invited someone to my new boutique and I said, 'I know it's not much, but come see it." Almost as soon as the words were out...

I believe strongly in morning rituals. Through the years, I've noticed that when I'm intentional about setting time aside first thing in...

Right now I'm sitting in a diner in Savannah, Georgia and the Marvin Gaye classic "Inner City Blues (Makes Me Wanna Holler)" is playing...

I hate to admit it, but I have not always been a good steward of my time. I've often squandered it and acted as if I had the ability to...

In the past few years, I've found myself defending being a Christian. I've had people ask me how I could be a part of a religion that has...

There is the kind of light that makes me reflexively bring my hand to my eyes and temporarily blinds me. It’s the light of December snow...

There is so much in life that I don't understand and there is so much of this universe that I have never seen and probably never will,...

“Enlightenment for a wave is the moment that wave realizes that it is water. At that moment, all fear of death disappears.“

Y'all I almost lost my Zen this afternoon in Walmart. It wouldn't have been pretty either. You see I was waiting in the 20 Items or Less...

When I was in elementary school I had a music teacher who often used the expression "Fat meat is greasy.” It took many years for me to...

Why do people keep giving me their shit to eat and then call me ungrateful when I tell them that I don't eat shit?

"And he shall be like a tree planted by the rivers of water, that bringeth forth his fruit in his season; his leaf also shall not wither;...

Recently when I was at a crossroads in my life, a dear friend showed up with a gift for no apparent reason other than Spirit put it upon...

I don’t believe God cares whom we love as long as we remain open to the possibility of love.

There’s a story of a master teacher who speaks to his class and asks a simple question: “How do you know when it is morning?”

How many times have you looked in the mirror and wished that someone could know you for who you really are? Someone who you don’t have to...

Do you know how beautiful you are?